The Jenny Craig Diet Plan

The Jenny Craig diet plan is another very popular commercial diet plan that is seen frequently on TV. I had a good friend who was recently on this weight loss plan and had some success, so I am familiar with it. Here are a few things you will want to know about the plan.

Jenny Craig Diet Plan Overview

With Jenny Craig, like Weight Watchers and others, you will need to visit one of their weight loss centers to get started.

The weight loss consultant will then talk with you and get you set up on your own diet plan that matches up with your body type and weight loss goals.

With the Jenny Craig diet plan you will be expected to buy your meals through them. (More on that in a moment)

Jenny Craig is similar to other popular diet plans in that it is a high protein, low carb plan.

Along with the weekly meetings with your weight loss consultant you also have access to an online forum where you can ask questions and relate experiences with the program.

Is Jenny Craig Right For You?

There is no doubt that the Jenny Craig diet plan will help you lose weight. However, the main issue is in the cost. The average person will spend $125-$150 on food each week. If you are single, this can be a good solution. But if you have a family, you will have to factor in this extra cost since you'll still be buying groceries for the rest of the family too.